Jon Sarche 41:17 row
10,028
Meters
41:17.7
Time
2:03.5
Pace
641
Calories
153
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 26 |
| Stroke Count | 1119 |
| Drag Factor | 125 |
May 08, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.7 | 10,028 | 2:03.5 | 186 | 938 | 26 | 153 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 | 139 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 | 148 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 151 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 156 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 156 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 157 |
| 35:00.0 | 1,217 | 2:03.2 | 187 | 943 | 27 | 157 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 158 |
| 41:17.6 | 314 | 2:03.5 | 186 | 938 | 25 | 158 |
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Workout Graph
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