Jon Sarche 6:19 row
1,019
Meters
6:19.3
Time
3:06.1
Pace
50
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 123 |
May 06, 2024 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,019 | 3:06.1 | 54 | 486 | 20 | 122 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 21 | 123 |
| 6:19.3 | 209 | 3:09.7 | 51 | 476 | 19 | 121 |
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Workout Graph
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