Jon Sarche 41:36 row
10,076
Meters
41:36.7
Time
2:03.8
Pace
643
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1125 |
| Drag Factor | 125 |
May 06, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.7 | 10,076 | 2:03.8 | 184 | 933 | 26 | 150 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 135 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 27 | 145 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 27 | 151 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 27 | 150 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 153 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 154 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 155 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 157 |
| 41:36.6 | 387 | 2:04.8 | 180 | 919 | 26 | 157 |
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Workout Graph
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