Jon Sarche 41:03 row
10,059
Meters
41:03.9
Time
2:02.4
Pace
648
Calories
149
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
| Drag Factor | 126 |
March 26, 2024 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.9 | 10,059 | 2:02.4 | 191 | 955 | 27 | 149 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 135 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 143 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 148 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 965 | 28 | 150 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 | 151 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 153 |
| 35:00.0 | 1,233 | 2:01.6 | 194 | 969 | 28 | 155 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 | 158 |
| 41:03.9 | 260 | 2:02.8 | 189 | 949 | 25 | 156 |
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Workout Graph
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