Jon Sarche 41:01 row
10,018
Meters
41:01.9
Time
2:02.8
Pace
644
Calories
150
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 128 |
February 19, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:01.9 | 10,018 | 2:02.8 | 189 | 949 | 26 | 150 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 138 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 145 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 149 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 150 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 | 153 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 154 |
| 35:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 155 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | 157 |
| 41:01.9 | 254 | 2:01.8 | 193 | 965 | 25 | 157 |
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Workout Graph
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