Jon Sarche 41:07 row
10,065
Meters
41:07.2
Time
2:02.5
Pace
651
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 128 |
January 24, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.2 | 10,065 | 2:02.5 | 190 | 954 | 26 | 151 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 133 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 | 146 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 26 | 150 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 153 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 | 154 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 154 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | 156 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 27 | 159 |
| 41:07.1 | 276 | 2:01.5 | 195 | 970 | 25 | 159 |
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Workout Graph
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