Jon Sarche 41:22 row
10,026
Meters
41:22.6
Time
2:03.8
Pace
640
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 1066 |
| Drag Factor | 125 |
December 29, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.6 | 10,026 | 2:03.8 | 184 | 934 | 25 | 152 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 136 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 144 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 150 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 153 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 153 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 157 |
| 35:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 | 158 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 | 160 |
| 41:22.5 | 333 | 2:03.8 | 184 | 933 | 25 | 159 |
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Workout Graph
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