Jon Sarche 41:37 row
10,080
Meters
41:37.3
Time
2:03.8
Pace
642
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 1092 |
| Drag Factor | 124 |
December 10, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.3 | 10,080 | 2:03.8 | 184 | 933 | 26 | 148 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 137 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 144 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 | 146 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 148 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 149 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 26 | 152 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 26 | 153 |
| 40:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 | 155 |
| 41:37.3 | 387 | 2:05.7 | 176 | 906 | 26 | 155 |
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Workout Graph
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