Jon Sarche 41:35 row
10,092
Meters
41:35.8
Time
2:03.6
Pace
645
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1112 |
| Drag Factor | 123 |
December 08, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.8 | 10,092 | 2:03.6 | 185 | 937 | 26 | 152 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 144 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 | 146 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 151 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 153 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 27 | 154 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 | 155 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 156 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 | 156 |
| 41:35.8 | 389 | 2:03.1 | 187 | 945 | 26 | 158 |
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Workout Graph
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