Jon Sarche 41:30 row
10,040
Meters
41:30.8
Time
2:04.0
Pace
641
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 120 |
June 16, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.8 | 10,040 | 2:04.0 | 183 | 931 | 25 | 157 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 | 140 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 150 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 | 157 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 | 159 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 | 159 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 | 159 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 26 | 161 |
| 40:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 | 164 |
| 41:30.8 | 362 | 2:05.4 | 177 | 910 | 25 | 164 |
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Workout Graph
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