Jon Sarche 35:06 row
8,421
Meters
35:06.3
Time
2:05.0
Pace
530
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 894 |
| Drag Factor | 0 |
June 02, 2023 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.3 | 8,421 | 2:05.0 | 179 | 915 | 25 | 154 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 | 138 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 149 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 | 154 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 25 | 158 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 160 |
| 30:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 161 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 163 |
| 35:06.3 | 16 | 3:16.8 | 46 | 457 | 0 | 163 |
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Workout Graph
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