Jon Sarche 1:00:07 row
14,169
Meters
1:00:07.4
Time
2:07.2
Pace
882
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 0 |
January 29, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 14,169 | 2:07.2 | 170 | 883 | 24 | 156 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 | 139 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 148 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 155 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 158 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 158 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | 158 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 157 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 157 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 868 | 25 | 158 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 24 | 160 |
| 55:00.0 | 1,175 | 2:07.6 | 168 | 878 | 25 | 161 |
| 1:00:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 164 |
| 1:00:07.4 | 16 | 3:51.2 | 28 | 397 | 0 | 164 |
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