Jon Sarche 1:00:05 row
14,116
Meters
1:00:05.8
Time
2:07.7
Pace
870
Calories
33
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 0 |
January 13, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,116 | 2:07.7 | 168 | 878 | 24 | 33 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 | 145 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 150 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 | 112 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | |
| 55:00.0 | 1,165 | 2:08.7 | 164 | 864 | 24 | |
| 1:00:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 | |
| 1:00:05.8 | 10 | 4:50.0 | 14 | 349 | 0 |
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Workout Graph
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