Jon Sarche 50:06 row
11,598
Meters
50:06.9
Time
2:09.6
Pace
708
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 1168 |
| Drag Factor | 121 |
December 17, 2022 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:06.9 | 11,598 | 2:09.6 | 161 | 852 | 22 | 158 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 24 | 139 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 152 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 156 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 156 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 157 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 | 160 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 23 | 161 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 23 | 165 |
| 45:00.0 | 1,150 | 2:10.4 | 158 | 842 | 24 | 164 |
| 50:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 164 |
| 50:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 164 |
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Workout Graph
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