Jon Sarche 8:53 row
2,029
Meters
8:53.6
Time
2:11.4
Pace
122
Calories
140
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 219 |
| Drag Factor | 125 |
November 05, 2021 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.6 | 2,029 | 2:11.4 | 154 | 829 | 25 | 140 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 | 138 |
| 8:53.0 | 905 | 2:08.7 | 164 | 864 | 25 | 142 |
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Workout Graph
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