Jon Sarche 6:30 row
1,514
Meters
6:30.5
Time
2:08.9
Pace
93
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 125 |
June 29, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.5 | 1,514 | 2:08.9 | 163 | 861 | 24 | 140 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 25 | 138 |
| 6:30.0 | 358 | 2:05.6 | 176 | 906 | 23 | 142 |
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Workout Graph
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