Jon Sarche 500m row
500
Meters
1:36.1
Time
1:36.1
Pace
41
Calories
154
Heart Rate
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 39 |
| Stroke Count | 63 |
| Drag Factor | 120 |
April 16, 2021 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.1 | 500 | 1:36.1 | 394 | 1657 | 39 | 154 |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 38 | 128 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 38 | 152 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 41 | 161 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1619 | 40 | 165 |
| 0:19.7 | 500 | 1:38.5 | 366 | 1560 | 40 | 166 |
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Workout Graph
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500m time trial