Jon Sarche 4:43 row
1,017
Meters
4:43.7
Time
2:19.4
Pace
58
Calories
138
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 120 |
April 16, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.7 | 1,017 | 2:19.4 | 129 | 743 | 23 | 138 |
| 1:41.8 | 1,017 | 0:50.0 | 2792 | 9908 | 23 | 138 |
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Workout Graph
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