Jon Sarche 7:45 row
1,516
Meters
7:45.8
Time
2:33.6
Pace
80
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 124 |
April 12, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.8 | 1,516 | 2:33.6 | 97 | 632 | 23 | 130 |
| 1:37.8 | 3,000 | 0:16.3 | 80817 | 278441 | 23 | 132 |
| 2:31.6 | -1,484 | 59:41.6.2 | -58764 | -201943 | 22 | 128 |
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Workout Graph
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