Jon Sarche 8:18 row
1,515
Meters
8:18.3
Time
2:44.4
Pace
78
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 122 |
April 08, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.3 | 1,515 | 2:44.4 | 79 | 570 | 21 | 135 |
| 1:30.7 | 3,000 | 0:15.1 | 101321 | 349006 | 22 | 136 |
| 2:31.6 | -1,485 | 59:38.8.6 | -40596 | -139416 | 20 | 133 |
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Workout Graph
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