Jon Sarche 6:43 row
1,521
Meters
6:43.3
Time
2:12.5
Pace
91
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 122 |
April 06, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.3 | 1,521 | 2:12.5 | 150 | 816 | 23 | 132 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 | 130 |
| 6:43.0 | 394 | 2:10.7 | 157 | 839 | 22 | 133 |
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Workout Graph
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