Jon Sarche 5:23 row
1,019
Meters
5:23.6
Time
2:38.7
Pace
53
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 116 |
November 25, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,019 | 2:38.7 | 87 | 600 | 19 | 128 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 128 |
| 5:23.0 | 70 | 2:44.2 | 79 | 571 | 15 | 127 |
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Workout Graph
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