Jon Sarche 5:28 row
1,019
Meters
5:28.1
Time
2:40.9
Pace
53
Calories
133
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 118 |
November 20, 2020 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,019 | 2:40.9 | 84 | 588 | 19 | 133 |
| 1:33.2 | 3,000 | 0:15.5 | 93384 | 321691 | 21 | 133 |
| 1:42.0 | -1,981 | 59:57.4.3 | -31942098 | -109931626 | 17 | 132 |
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Workout Graph
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