Jon Sarche 10000m row
10,000
Meters
41:42.9
Time
2:05.1
Pace
635
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 1142 |
May 04, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.9 | 10,000 | 2:05.1 | 179 | 914 | 27 | 155 |
| 8:31.4 | 2,000 | 2:07.8 | 167 | 876 | 25 | 148 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 27 | 149 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 911 | 28 | 155 |
| 8:15.5 | 8,000 | 2:03.8 | 184 | 933 | 28 | 160 |
| 8:06.5 | 10,000 | 2:01.6 | 195 | 969 | 29 | 166 |
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Workout Graph
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