Jon Sarche 42:03 row
10,057
Meters
42:03.7
Time
2:05.4
Pace
645
Calories
152
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1133 |
| Drag Factor | 127 |
December 04, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:03.7 | 10,057 | 2:05.4 | 177 | 909 | 27 | 152 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 | 134 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 27 | 143 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 27 | 148 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 153 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 155 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 28 | 159 |
| 35:00.0 | 1,202 | 2:04.7 | 180 | 919 | 27 | 158 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 940 | 28 | 161 |
| 42:03.6 | 496 | 2:04.5 | 181 | 922 | 27 | 163 |
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Workout Graph
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