Jon Sarche 6:48 row
1,017
Meters
6:48.3
Time
3:20.7
Pace
51
Calories
123
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 126 |
October 26, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.3 | 1,017 | 3:20.7 | 43 | 448 | 19 | 123 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 20 | 124 |
| 6:48.3 | 271 | 3:19.8 | 44 | 450 | 19 | 122 |
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Workout Graph
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