Jon Sarche 21:36 row
5,022
Meters
21:36.3
Time
2:09.0
Pace
312
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 126 |
October 12, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.3 | 5,022 | 2:09.0 | 163 | 860 | 27 | 142 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 27 | 136 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 27 | 142 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 27 | 145 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 145 |
| 21:36.2 | 368 | 2:10.7 | 157 | 839 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.