Jon Sarche 6:58 row
1,017
Meters
6:58.0
Time
3:25.5
Pace
51
Calories
120
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 125 |
October 11, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.0 | 1,017 | 3:25.5 | 40 | 438 | 19 | 120 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 19 | 121 |
| 6:58.0 | 291 | 3:22.7 | 42 | 444 | 19 | 120 |
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Workout Graph
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