Jon Sarche 6:45 row
1,017
Meters
6:45.7
Time
3:19.4
Pace
51
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 133 |
| Drag Factor | 128 |
October 09, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.7 | 1,017 | 3:19.4 | 44 | 451 | 19 | 121 |
| 5:00.0 | 755 | 3:18.6 | 45 | 453 | 20 | 122 |
| 6:45.7 | 263 | 3:20.9 | 43 | 448 | 19 | 120 |
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Workout Graph
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