Jon Sarche 6:32 row
1,019
Meters
6:32.1
Time
3:12.3
Pace
51
Calories
124
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 126 |
October 06, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.1 | 1,019 | 3:12.3 | 49 | 469 | 20 | 124 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 21 | 125 |
| 6:32.1 | 235 | 3:15.9 | 47 | 460 | 19 | 123 |
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Workout Graph
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