Jon Sarche 6:41 row
1,011
Meters
6:41.6
Time
3:18.6
Pace
51
Calories
122
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 124 |
September 30, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.6 | 1,011 | 3:18.6 | 45 | 453 | 19 | 122 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 20 | 122 |
| 6:41.6 | 258 | 3:16.8 | 46 | 457 | 19 | 122 |
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Workout Graph
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