Jon Sarche 7:02 row
1,018
Meters
7:02.2
Time
3:27.3
Pace
51
Calories
125
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 136 |
| Drag Factor | 125 |
September 25, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.2 | 1,018 | 3:27.3 | 39 | 435 | 19 | 125 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 20 | 126 |
| 7:02.2 | 294 | 3:27.8 | 39 | 434 | 19 | 125 |
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Workout Graph
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