Jon Sarche 12:58 row
3,023
Meters
12:58.9
Time
2:08.8
Pace
189
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 341 |
| Drag Factor | 127 |
September 15, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.9 | 3,023 | 2:08.8 | 164 | 863 | 26 | 145 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 | 140 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 | 146 |
| 12:58.8 | 699 | 2:07.8 | 167 | 875 | 26 | 149 |
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