Jon Sarche 6:43 row
1,017
Meters
6:43.1
Time
3:18.1
Pace
51
Calories
124
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 126 |
September 12, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.1 | 1,017 | 3:18.1 | 45 | 454 | 19 | 124 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 20 | 126 |
| 6:43.1 | 256 | 3:21.3 | 43 | 447 | 18 | 122 |
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Workout Graph
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