Jon Sarche 6:34 row
1,016
Meters
6:34.8
Time
3:14.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 127 |
August 07, 2025 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,016 | 3:14.2 | 48 | 464 | 20 | 124 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 20 | 125 |
| 6:34.8 | 252 | 3:08.0 | 53 | 481 | 20 | 124 |
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Workout Graph
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