Jon Sarche 42:16 row
10,020
Meters
42:16.2
Time
2:06.5
Pace
625
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 1141 |
| Drag Factor | 128 |
August 07, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.2 | 10,020 | 2:06.5 | 173 | 894 | 26 | 151 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 137 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 143 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 152 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 155 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 154 |
| 30:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 158 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 143 |
| 40:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 160 |
| 42:16.1 | 536 | 2:06.9 | 171 | 888 | 27 | 161 |
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Workout Graph
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