Jon Sarche 6:33 row
1,013
Meters
6:33.6
Time
3:14.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 19 |
| Stroke Count | 129 |
| Drag Factor | 127 |
August 02, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.6 | 1,013 | 3:14.2 | 48 | 464 | 19 | 124 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 20 | 125 |
| 6:33.6 | 234 | 3:20.0 | 44 | 450 | 19 | 123 |
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Workout Graph
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