Jon Sarche 43:22 row
10,194
Meters
43:22.7
Time
2:07.6
Pace
631
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 128 |
August 02, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.7 | 10,194 | 2:07.6 | 168 | 879 | 26 | 150 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 | 133 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 140 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 148 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 | 153 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 155 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 | 153 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 | 156 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 27 | 159 |
| 43:22.6 | 713 | 2:22.0 | 122 | 720 | 24 | 160 |
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Workout Graph
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