Jon Sarche 6:28 row
1,016
Meters
6:28.2
Time
3:11.0
Pace
50
Calories
128
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 127 |
July 09, 2025 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.2 | 1,016 | 3:11.0 | 50 | 472 | 20 | 128 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 21 | 129 |
| 6:28.1 | 226 | 3:14.9 | 47 | 462 | 19 | 128 |
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Workout Graph
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