Jon Sarche 42:01 row
10,024
Meters
42:01.3
Time
2:05.7
Pace
630
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 128 |
July 09, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.3 | 10,024 | 2:05.7 | 176 | 905 | 27 | 152 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 136 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 27 | 143 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 148 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 153 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 155 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | 156 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 159 |
| 40:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 | 161 |
| 42:01.3 | 490 | 2:03.7 | 185 | 935 | 28 | 162 |
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Workout Graph
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