Jon Sarche 6:29 row
1,018
Meters
6:29.0
Time
3:11.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 125 |
June 25, 2025 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,018 | 3:11.0 | 50 | 472 | 20 | 125 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 21 | 126 |
| 6:29.0 | 231 | 3:12.6 | 49 | 468 | 20 | 125 |
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Workout Graph
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