Jon Sarche 42:06 row
10,040
Meters
42:06.5
Time
2:05.8
Pace
631
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1193 |
| Drag Factor | 127 |
June 25, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.5 | 10,040 | 2:05.8 | 176 | 904 | 28 | 153 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 28 | 140 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 | 149 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 152 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 154 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 28 | 155 |
| 30:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 156 |
| 35:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 156 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 161 |
| 42:06.5 | 510 | 2:04.0 | 183 | 931 | 28 | 162 |
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Workout Graph
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