Jon Sarche 13:17 row
3,070
Meters
13:17.1
Time
2:09.8
Pace
188
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 370 |
| Drag Factor | 126 |
June 20, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,070 | 2:09.8 | 160 | 850 | 27 | 140 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 139 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 29 | 150 |
| 13:17.1 | 736 | 2:13.8 | 146 | 801 | 26 | 131 |
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