Jon Sarche 6:34 row
1,014
Meters
6:34.8
Time
3:14.6
Pace
50
Calories
123
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 125 |
June 19, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,014 | 3:14.6 | 47 | 463 | 20 | 123 |
| 5:00.0 | 770 | 3:14.8 | 47 | 462 | 21 | 123 |
| 6:34.8 | 244 | 3:14.2 | 48 | 464 | 20 | 124 |
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Workout Graph
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