Jon Sarche 13:04 row
3,015
Meters
13:04.3
Time
2:10.0
Pace
183
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 359 |
| Drag Factor | 127 |
June 19, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.3 | 3,015 | 2:10.0 | 159 | 847 | 27 | 144 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 140 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 | 146 |
| 13:04.2 | 713 | 2:09.1 | 162 | 858 | 27 | 148 |
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Workout Graph
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