Jon Sarche 6:29 row
1,015
Meters
6:29.9
Time
3:12.0
Pace
50
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 125 |
June 04, 2025 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,015 | 3:12.0 | 49 | 470 | 19 | 119 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 20 | 120 |
| 6:29.8 | 234 | 3:11.8 | 50 | 470 | 19 | 119 |
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Workout Graph
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