Jon Sarche 6:38 row
1,012
Meters
6:38.1
Time
3:16.6
Pace
50
Calories
108
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 126 |
May 25, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,012 | 3:16.6 | 46 | 458 | 20 | 108 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 20 | 116 |
| 6:38.1 | 250 | 3:16.2 | 46 | 459 | 20 | 100 |
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Workout Graph
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