Jon Sarche 6000m row
6,000
Meters
24:44.2
Time
2:03.6
Pace
383
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 701 |
| Drag Factor | 127 |
May 25, 2025 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:44.2 | 6,000 | 2:03.6 | 185 | 936 | 28 | 161 |
| 4:56.5 | 1,200 | 2:03.5 | 186 | 938 | 29 | 156 |
| 4:58.7 | 2,400 | 2:04.4 | 182 | 924 | 28 | 158 |
| 4:59.5 | 3,600 | 2:04.7 | 180 | 919 | 28 | 160 |
| 4:55.4 | 4,800 | 2:03.0 | 188 | 945 | 28 | 164 |
| 4:54.0 | 6,000 | 2:02.5 | 190 | 955 | 28 | 167 |
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Workout Graph
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