Jon Sarche 6:28 row
1,010
Meters
6:28.4
Time
3:12.2
Pace
50
Calories
125
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 123 |
May 14, 2025 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.4 | 1,010 | 3:12.2 | 49 | 469 | 20 | 125 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 21 | 126 |
| 6:28.3 | 227 | 3:14.4 | 48 | 463 | 19 | 124 |
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Workout Graph
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