Jon Sarche 6:36 row
1,011
Meters
6:36.3
Time
3:15.9
Pace
49
Calories
130
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 126 |
April 20, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.3 | 1,011 | 3:15.9 | 46 | 459 | 20 | 130 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 21 | 132 |
| 6:36.3 | 236 | 3:24.0 | 41 | 441 | 19 | 129 |
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Workout Graph
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